Since Charleston – Enjoyed the city, missed out on seeing Libby’s Swim School operation but got to rest Wednesday (until board mtg.) Had busy Thursday – swam for the first time… tough but doable. Arm still stiff, but got it worked out a bit. Swam Friday morning – arm felt much better. Plants at Farmers market, coaching 14 kids. Soccer Saturday and lots of yard work – dehydration. Got crap done on Sunday and out to dinner at Mandolin with the rents. Worked on website with J – frustrating trying to figure out hosting. Arm didn’t hurt at all while reaching for TP – score. Today I got stuff done, wrote an article on stretching for my masters group, reached out to falls lake group, and worked on getting this blog ready to put up.
[2020 Commentary – this could use editing and expansion (details on our huge landscaping project and my tired body’s involvement in it), but it very accurately reflects my mental state at the time, so I’m leaving as is. pbblbbt]
To-do – see about swimming with Paul/Wilmington gp as water cools down
[2020 Commentary – to-done!]