WB DIY Training Camp Day 9
1. Yay – I did it!
2. It was really funny to be swimming past everyone in their winter coats all day.
3. All of my former coaches will be glad to know that it turns out that there is a way to get me to kick – make me swim for about 5 hours.
Short swim tomorrow and home I go – it’s been great! Thanks to everyone who swam with me and/or supported me. Especially to my husband who walked 10 miles in sand today and is understandably more sore than I am.
Friday
51 m / 2700
Saturday
5 h 10 / 20,000 – 6 h / 22700
Sunday
1 h 45 / 5000 – 7 h 45 / 27700
1 h 15 / 4000 – 9 h / 31700
Monday
0 h / 0 – 9 h / 31700
Tuesday
2 h 5 / 8000 – 11 h / 39700
1 h / 4000 – 12 h / 43700
Wednesday
55 m / 4000 – 13 h / 47700
2 h 5 m / 8000 – 15 h / 55700
Thursday
2 h / 8000 – 17 h / 63700
Friday
1 h 4 / 4300 – 18 h / 68000
Saturday
6 h / 24000 – 24 h / 92000 = 52 miles
