Wednesday 6 November 2019

Getting this blog and the summary into shape. Spent some time on plantar fasciitis problems (picked up insoles yesterday and started wearing them). I’ll let you know if anything pans out. Reading all the info, it’s been more of a problem then I’ve had time to acknowledge – but I need to get it healthy; it’s holding me back.

[2020 Commentary – the insoles are great – about $10 for the Walgreens brand. I also cobbled together a good stretching routine that helps when I do it every morning. And standing on deck less has really helped as well. We’ll see how it does as I start to stand more…]